Executive Presence

The 5 dimensions of executive presence: Why most women in tech are missing two

Erika ChestnutMarch 10, 2026 5 min read

Executive presence gets talked about like it's a vibe. Something you either walk into a room with or you don't. That framing is doing a lot of damage.

Presence is a set of specific, observable behaviors that register with other people as leadership. You can learn them. You can build them on purpose. What you can't do is perform your way into them without the substance underneath.

After 20 years in tech and years of coaching women through this work, I've mapped five dimensions that make up presence at a senior level. Most high-performing women in tech have built three of them. They're missing the same two.

The three most women already have

The first is gravitas. It's the weight you carry in a room, the sense that when you speak, what you say matters. It comes from conviction and from being willing to take a position and hold it, and volume has very little to do with it.

The second is communication. That means framing your ideas so they move a decision forward. Strong communicators adjust how they talk based on who's listening, and they always know why this matters to the people in front of them.

The third is appearance. It matters whether we like it or not, because people take in what they see faster than what they hear. Showing up on purpose is a strategy choice.

These three are real and they matter. They're also the ones that get the most coaching attention. There are a hundred workshops on speaking up in meetings and building a stronger slide. So a lot of women have these three dialed in and still hit a ceiling. That's confusing and exhausting, because you did everything the workshop said.

The fourth one is political intelligence

Political intelligence is reading organizational dynamics accurately, knowing where power actually lives rather than where the org chart says it lives, and moving with that knowledge. The P in the POWER™ Career Architecture covers Presence in the full sense, and political intelligence is part of it.

I got a lesson in this early. For years I was one of two senior women in my org and the only one in engineering. My job was to name risk and hold engineering leaders accountable, and I did it out loud. Then my 360 came back and told me to "read the room." Some people thought a woman in my seat should be a little more docile.

I thought about that feedback for a long time. And I decided to get louder.

What I figured out is that there are two ways to read a room. One is reading it so you can shrink to fit. The other is reading it so you know who decides, who they listen to, and what each of them needs to hear before they'll move. The first one keeps you likable. The second one gets things done.

Women who are missing this dimension often tell me they feel like they're playing a game where someone else knows the rules. Usually they're right. Somebody does know. The rules just aren't written down anywhere, so nobody hands them over.

The fifth one is emotional authority

Emotional authority is the ability to hold high-stakes pressure without leaking it. To stay steady when the room gets shaky. To take up the same amount of space at the end of a hard conversation that you took up at the beginning.

You can see it when it's missing. A senior woman pushes back on a plan, gets challenged hard, and by the end of the meeting she's softening every sentence. "I might be wrong, but." "Just a thought." She was right at minute five and she's still right at minute forty. She just doesn't sound like it anymore.

That shift is what the room remembers. This one doesn't get named nearly enough, and it's often what's standing between the women I work with and the level they belong at.

A test you can run this week

Before your next big meeting, write down who actually makes the decision, who that person listens to, and what each of them needs to hear from you.

After the meeting, look back at one moment where you got pushed. Did your last sentence sound as sure as your first one? If it didn't, that's where your fifth dimension is leaking.

Both of these can be coached. Both take time. And until someone names them clearly, most women don't even know they're the gap.

If you catch yourself softening when you get pushed, 50 Confident Phrases gives you words to use instead, at 50confidentphrases.com.

You've read this far.

Ready to stop being the best-kept secret in your organization?